April Update
Sorry I haven't been keeping this up-to-date: it's been a frustrating couple of months, weight loss-wise, as I've been losing a load, gaining half of it back, gaining a bit more, losing a bit more. So I get dramatic differences but not too much progress (just 2lbs less than when I last posted). Anyway, here's an update...
Week twenty eight
Weight gained: 1½ lbs
Week twenty nine
Weight lost: 6lbs (wow!)
Week thirty
Weight gained: 3lbs (sigh)
Week thirty one
Weight lost: ½ lb
Total weight lost so far: 3 stone ½ lb
So, now I'm concentrating on trying to get back to some stable, consistent weight loss - back to the basics of the eating plan and writing everything down so I don't lose track of those little 'extras'.
Week twenty eight
Weight gained: 1½ lbs
Week twenty nine
Weight lost: 6lbs (wow!)
Week thirty
Weight gained: 3lbs (sigh)
Week thirty one
Weight lost: ½ lb
Total weight lost so far: 3 stone ½ lb
So, now I'm concentrating on trying to get back to some stable, consistent weight loss - back to the basics of the eating plan and writing everything down so I don't lose track of those little 'extras'.
1 Comments:
you are still doing fantastically - just dont lose motivation!!!!! As I havent been on here to check things for a while I probably have the best look on your progress.
You've lost about 1 1/2 stone since I last looked. Thats staggering!! I'm very proud of you.
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