Week ending 30th September 2008

Weight lost/gained this week: 0 lb
Weight lost so far: 8 lbs

So much for sensible, but at least I didn't gain any. I'm struggling with getting motivated and avoiding comfort eating. I need to find a way to get daily inspiration and remind myself why I'm doing this, and how easy I found it a year ago. I'm going to spend some time every morning focussing on what it is I'm trying to achieve and why.