Weeks eighteen & nineteen
A bit of a 'wobble' over the last weeks, so here's a quick update:-
Week eighteen
Weight gained: 4lbs :(
Week nineteen
Weight lost: 2lbs
Total lost so far: 2 stone 3lbs
After my huge weight loss 2 weeks ago, it's not surprising that I'd put some back on. And I've been struggling lately... My skin's bad again and I'm not sleeping (hence why I'm typing this at 3am!). So, comfort eating has been the order of the day.
Still, I'm not eating between meals (except fruit) and I've managed to avoid any chocolate binges, so all's not lost.
And the most exciting development is that I've hit my first target dress size (on my bottom half, anyway)! I was actually able to fit into something from M&S's Per Una range, which gave me a huge amount of satisfaction, and has spurred me on to get back on track and hit my next target (as soon as I decide what that is).
Week eighteen
Weight gained: 4lbs :(
Week nineteen
Weight lost: 2lbs
Total lost so far: 2 stone 3lbs
After my huge weight loss 2 weeks ago, it's not surprising that I'd put some back on. And I've been struggling lately... My skin's bad again and I'm not sleeping (hence why I'm typing this at 3am!). So, comfort eating has been the order of the day.
Still, I'm not eating between meals (except fruit) and I've managed to avoid any chocolate binges, so all's not lost.
And the most exciting development is that I've hit my first target dress size (on my bottom half, anyway)! I was actually able to fit into something from M&S's Per Una range, which gave me a huge amount of satisfaction, and has spurred me on to get back on track and hit my next target (as soon as I decide what that is).