Week ending 30th September 2008

Weight lost/gained this week: 0 lb
Weight lost so far: 8 lbs

So much for sensible, but at least I didn't gain any. I'm struggling with getting motivated and avoiding comfort eating. I need to find a way to get daily inspiration and remind myself why I'm doing this, and how easy I found it a year ago. I'm going to spend some time every morning focussing on what it is I'm trying to achieve and why.

Week ending 23rd September 2008

Weight gained this week: ½ lb
Weight lost so far: 8 lbs

Phew! I got away with only putting on half a pound after a week full of stinky cold and comfort eating. No problem - I'm practically better and back to being sensible.

Week ending 16th September 2008

Weight lost this week: ½ lb
Weight lost so far: 8½ lbs

I was surprised to have only lost that half pound - the weight feels like it's dropping off at the moment - Thomas even noticed! Not to worry, it's going in the right direction and I'm happily following the plan (most of the time) so all's good.

Week ending 9th September 2008

Weight lost this week: 2 lbs
Weight lost so far: 8 lbs

Yay! Past the half stone mark!

Week ending 2nd September 2008

Weight lost this week: ½ lb
Weight lost so far: 6 lbs

I'm grateful for that half pound this week, because I've had a few days of 'cheating'. Especially Monday, which was one of those days when Ben & Jerry came to visit...