Week four
Weight lost last week: ½ lb
Weight lost so far: 9½ lbs
Equivalent to: 12½ packets of crisps.
posted by jomoore at 8:45 pm
Tuesday, October 16, 2007
About Me
- Name: jomoore
- Location: Addlestone, Surrey, United Kingdom
It's about time something did happen. So I might just make it happen, see if I don't...
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3 Comments:
Wow, that's brilliant, jo! Well done. And it's true that food gets more interesting when you spend a little time and thought on it. I'm still in the struggling-to-get-going bit of the diet and eating rubbish while I try to convince myself it's healthy.
Well done again, you're doing wonderfully.
Hi Jo - well done!
I found what really helped me when I was weight-watching was to create an Excel graph, enter my weight, print it and pin it up in the kitchen every week. It was very motivational seeing the graph go down - and a kick in the teeth when it went up!
Thanks, both.
Great tip, Judy. I might try that.
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